[DDANZI] 토끼사랑 30:00 row
6,546m
Meters
30:00.0
Time
2:17.4
Pace
380
Calories
148
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 21 |
| Stroke Count | 635 |
| Drag Factor | 104 |
July 28, 2024 20:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,546m | 2:17.4 | 135 | 763 | 21 | 148 |
| 6:00.0 | 1,239m | 2:25.2 | 114 | 692 | 21 | 141 |
| 12:00.0 | 1,293m | 2:19.2 | 130 | 746 | 23 | 140 |
| 18:00.0 | 1,338m | 2:14.5 | 144 | 794 | 22 | 155 |
| 24:00.0 | 1,340m | 2:14.3 | 144 | 796 | 20 | 155 |
| 30:00.0 | 1,336m | 2:14.7 | 143 | 792 | 20 | 153 |
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Workout Graph
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