[DDANZI] 토끼사랑 30:00 row
6,483m
Meters
30:00.0
Time
2:18.8
Pace
372
Calories
149
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
| Drag Factor | 104 |
July 29, 2024 20:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,483m | 2:18.8 | 131 | 750 | 22 | 149 |
| 6:00.0 | 1,252m | 2:23.7 | 118 | 705 | 21 | 140 |
| 12:00.0 | 1,282m | 2:20.4 | 126 | 735 | 22 | 147 |
| 18:00.0 | 1,303m | 2:18.1 | 133 | 756 | 21 | 150 |
| 24:00.0 | 1,315m | 2:16.8 | 136 | 769 | 22 | 155 |
| 30:00.0 | 1,332m | 2:15.1 | 142 | 788 | 25 | 155 |
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Workout Graph
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