[DDANZI] 토끼사랑 20:00 row
3,786m
Meters
20:00.0
Time
2:38.4
Pace
206
Calories
135
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 22 |
| Stroke Count | 456 |
| Drag Factor | 104 |
July 29, 2024 21:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,786m | 2:38.4 | 88 | 602 | 22 | 135 |
| 4:00.0 | 553m | 3:36.9 | 34 | 417 | 26 | 107 |
| 8:00.0 | 665m | 3:00.4 | 60 | 504 | 21 | 136 |
| 12:00.0 | 843m | 2:22.3 | 121 | 717 | 21 | 140 |
| 16:00.0 | 844m | 2:22.1 | 122 | 719 | 21 | 140 |
| 20:00.0 | 881m | 2:16.2 | 139 | 776 | 24 | 153 |
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Workout Graph
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