[DDANZI] 토끼사랑 30:00 row

6,455m

Meters

30:00.0

Time

2:19.4

Pace

371

Calories

148

Heart Rate

Average Watts129
Calories Per Hour744
Stroke Rate23
Stroke Count698
Drag Factor105

July 30, 2024 20:10:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,455m 2:19.4 129 744 23 148
6:00.0 1,235m 2:25.7 113 689 23 141
12:00.0 1,281m 2:20.5 126 734 23 147
18:00.0 1,317m 2:16.6 137 771 24 151
24:00.0 1,304m 2:18.0 133 757 23 150
30:00.0 1,318m 2:16.5 137 772 23 151

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Workout Graph

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