[DDANZI] 토끼사랑 30:00 row
6,455m
Meters
30:00.0
Time
2:19.4
Pace
371
Calories
148
Heart Rate
Average Watts | 129 |
---|---|
Calories Per Hour | 744 |
Stroke Rate | 23 |
Stroke Count | 698 |
Drag Factor | 105 |
July 30, 2024 20:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 6,455m | 2:19.4 | 129 | 744 | 23 | 148 |
6:00.0 | 1,235m | 2:25.7 | 113 | 689 | 23 | 141 |
12:00.0 | 1,281m | 2:20.5 | 126 | 734 | 23 | 147 |
18:00.0 | 1,317m | 2:16.6 | 137 | 771 | 24 | 151 |
24:00.0 | 1,304m | 2:18.0 | 133 | 757 | 23 | 150 |
30:00.0 | 1,318m | 2:16.5 | 137 | 772 | 23 | 151 |
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Workout Graph
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