[DDANZI] 토끼사랑 20:00 row
4,178m
Meters
20:00.0
Time
2:23.6
Pace
233
Calories
135
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
| Stroke Count | 461 |
| Drag Factor | 105 |
July 30, 2024 22:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,178m | 2:23.6 | 118 | 706 | 23 | 135 |
| 4:00.0 | 800m | 2:30.0 | 104 | 656 | 23 | 130 |
| 8:00.0 | 821m | 2:26.1 | 112 | 685 | 22 | 131 |
| 12:00.0 | 831m | 2:24.4 | 116 | 700 | 23 | 135 |
| 16:00.0 | 855m | 2:20.3 | 127 | 735 | 24 | 140 |
| 20:00.0 | 871m | 2:17.7 | 134 | 760 | 24 | 143 |
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Workout Graph
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