Donghee CHOI 287m row
287
Meters
1:16.3
Time
2:12.9
Pace
16
Calories
130
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
| Stroke Count | 30 |
| Drag Factor | 105 |
July 31, 2024 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:16.3 | 287 | 2:12.9 | 149 | 812 | 16 | 23 | 130 |
| 0:27.4 | 100 | 2:17.0 | 136 | 768 | 5 | 24 | 118 |
| 0:26.2 | 200 | 2:11.0 | 156 | 835 | 6 | 23 | 135 |
| 0:22.7 | 287 | 2:10.4 | 158 | 842 | 5 | 24 | 139 |
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Workout Graph
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