[DDANZI] 토끼사랑 30:00 row
6,222m
Meters
30:00.0
Time
2:24.6
Pace
347
Calories
134
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
| Stroke Count | 661 |
| Drag Factor | 104 |
July 31, 2024 21:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,222m | 2:24.6 | 116 | 698 | 22 | 134 |
| 6:00.0 | 1,181m | 2:32.4 | 99 | 640 | 21 | 125 |
| 12:00.0 | 1,245m | 2:24.5 | 116 | 698 | 22 | 135 |
| 18:00.0 | 1,265m | 2:22.2 | 121 | 718 | 22 | 137 |
| 24:00.0 | 1,263m | 2:22.5 | 121 | 716 | 23 | 137 |
| 30:00.0 | 1,268m | 2:21.9 | 122 | 721 | 23 | 138 |
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Workout Graph
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