[DDANZI] 토끼사랑 20:00 row
4,233m
Meters
20:00.0
Time
2:21.7
Pace
239
Calories
138
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 23 |
| Stroke Count | 459 |
| Drag Factor | 104 |
August 01, 2024 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,233m | 2:21.7 | 123 | 722 | 23 | 138 |
| 4:00.0 | 817m | 2:26.8 | 110 | 680 | 22 | 130 |
| 8:00.0 | 822m | 2:25.9 | 112 | 687 | 22 | 135 |
| 12:00.0 | 860m | 2:19.5 | 129 | 743 | 23 | 142 |
| 16:00.0 | 876m | 2:16.9 | 136 | 768 | 24 | 144 |
| 20:00.0 | 858m | 2:19.8 | 128 | 740 | 24 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.