[DDANZI] 토끼사랑 30:00 row
6,612m
Meters
30:00.0
Time
2:16.1
Pace
388
Calories
146
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
| Stroke Count | 649 |
| Drag Factor | 104 |
August 02, 2024 13:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,612m | 2:16.1 | 139 | 777 | 21 | 146 |
| 6:00.0 | 1,247m | 2:24.3 | 116 | 700 | 22 | 132 |
| 12:00.0 | 1,312m | 2:17.1 | 136 | 766 | 21 | 142 |
| 18:00.0 | 1,343m | 2:14.0 | 145 | 800 | 21 | 152 |
| 24:00.0 | 1,365m | 2:11.8 | 153 | 825 | 22 | 154 |
| 30:00.0 | 1,346m | 2:13.7 | 146 | 803 | 23 | 151 |
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Workout Graph
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