[DDANZI] 토끼사랑 20:00 row
4,343m
Meters
20:00.0
Time
2:18.1
Pace
250
Calories
137
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Stroke Count | 431 |
| Drag Factor | 104 |
August 02, 2024 22:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,343m | 2:18.1 | 133 | 756 | 21 | 137 |
| 4:00.0 | 809m | 2:28.3 | 107 | 669 | 21 | 125 |
| 8:00.0 | 851m | 2:21.0 | 125 | 729 | 20 | 135 |
| 12:00.0 | 888m | 2:15.1 | 142 | 788 | 21 | 141 |
| 16:00.0 | 909m | 2:12.0 | 152 | 823 | 22 | 144 |
| 20:00.0 | 886m | 2:15.4 | 141 | 784 | 22 | 140 |
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Workout Graph
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