[DDANZI] 토끼사랑 10000m row

10,000m

Meters

45:57.3

Time

2:17.8

Pace

579

Calories

143

Heart Rate

Average Watts134
Calories Per Hour759
Stroke Rate21
Stroke Count978
Drag Factor104

August 03, 2024 15:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:57.3 10,000m 2:17.8 134 759 21 143
9:30.5 2,000m 2:22.6 121 715 20 135
9:10.1 4,000m 2:17.5 135 763 21 144
9:02.7 6,000m 2:15.6 140 782 21 148
9:02.8 8,000m 2:15.7 140 782 22 147
9:11.1 10,000m 2:17.7 134 760 22 144

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Workout Graph

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