Donghee CHOI 6000m row
6,000
Meters
29:00.6
Time
2:25.0
Pace
332
Calories
130
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Stroke Count | 626 |
| Drag Factor | 104 |
August 03, 2024 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:00.6 | 6,000 | 2:25.0 | 115 | 694 | 332 | 21 | 130 |
| 5:58.4 | 1,200 | 2:29.3 | 105 | 661 | 65 | 21 | 123 |
| 5:52.6 | 2,400 | 2:26.9 | 110 | 679 | 66 | 21 | 127 |
| 5:42.8 | 3,600 | 2:22.8 | 120 | 713 | 67 | 22 | 133 |
| 5:43.3 | 4,800 | 2:23.0 | 120 | 711 | 67 | 22 | 133 |
| 5:43.5 | 6,000 | 2:23.1 | 119 | 710 | 67 | 22 | 134 |
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Workout Graph
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