[DDANZI] 토끼사랑 30:00 row
6,820m
Meters
30:00.0
Time
2:11.9
Pace
412
Calories
160
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Stroke Count | 636 |
| Drag Factor | 104 |
August 08, 2024 13:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,820m | 2:11.9 | 152 | 824 | 21 | 160 |
| 6:00.0 | 1,245m | 2:24.5 | 116 | 698 | 20 | 139 |
| 12:00.0 | 1,361m | 2:12.2 | 151 | 820 | 20 | 153 |
| 18:00.0 | 1,399m | 2:08.6 | 164 | 865 | 21 | 165 |
| 24:00.0 | 1,401m | 2:08.4 | 165 | 867 | 21 | 169 |
| 30:00.0 | 1,414m | 2:07.2 | 170 | 883 | 23 | 174 |
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Workout Graph
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