[DDANZI] 토끼사랑 10000m row

10,000m

Meters

47:48.5

Time

2:23.4

Pace

562

Calories

141

Heart Rate

Average Watts119
Calories Per Hour708
Stroke Rate19
Stroke Count929
Drag Factor104

August 19, 2024 21:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
47:48.5 10,000m 2:23.4 119 708 19 141
9:56.2 2,000m 2:29.0 106 663 19 134
9:44.8 4,000m 2:26.2 112 685 19 137
9:34.0 6,000m 2:23.5 118 707 19 140
9:20.7 8,000m 2:20.1 127 737 20 146
9:12.8 10,000m 2:18.2 133 756 21 149

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Workout Graph

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