[DDANZI] 토끼사랑 3x2000m/1:30r row
6,000m
Meters
29:22.9
Time
2:26.9
Pace
340
Calories
141
Heart Rate
| Rest Distance | 117m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,117m |
| Overall Time | 33:52.9 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 19 |
| Stroke Count | 582 |
| Drag Factor | 103 |
August 22, 2024 13:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:22.9 | 6,000m | 2:26.9 | 110 | 679 | 19 | 141 |
| 10:33.3 | 2,000m | 2:38.3 | 88 | 603 | 18 | 137 |
| 9:25.3 | 2,000m | 2:21.3 | 124 | 726 | 20 | 142 |
| 9:24.3 | 2,000m | 2:21.0 | 125 | 729 | 20 | 146 |
| r117m |
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Workout Graph
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