[DDANZI] 토끼사랑 5000m row
5,000m
Meters
24:07.6
Time
2:24.7
Pace
278
Calories
131
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 20 |
| Stroke Count | 496 |
| Drag Factor | 104 |
August 23, 2024 22:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:07.6 | 5,000m | 2:24.7 | 115 | 697 | 20 | 131 |
| 5:02.3 | 1,000m | 2:31.1 | 101 | 648 | 21 | 124 |
| 4:49.5 | 2,000m | 2:24.7 | 115 | 697 | 21 | 131 |
| 4:46.4 | 3,000m | 2:23.2 | 119 | 710 | 21 | 131 |
| 4:46.0 | 4,000m | 2:23.0 | 120 | 711 | 20 | 136 |
| 4:43.3 | 5,000m | 2:21.6 | 123 | 723 | 21 | 136 |
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Workout Graph
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