Donghee CHOI 10000m row
10,000
Meters
44:36.9
Time
2:13.8
Pace
595
Calories
160
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
| Stroke Count | 923 |
| Drag Factor | 111 |
August 27, 2024 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:36.9 | 10,000 | 2:13.8 | 146 | 802 | 595 | 20 | 160 |
| 9:25.1 | 2,000 | 2:21.2 | 124 | 727 | 114 | 20 | 144 |
| 9:00.8 | 4,000 | 2:15.2 | 142 | 787 | 118 | 19 | 157 |
| 8:43.1 | 6,000 | 2:10.7 | 156 | 838 | 121 | 21 | 167 |
| 8:43.4 | 8,000 | 2:10.8 | 156 | 837 | 121 | 21 | 168 |
| 8:44.6 | 10,000 | 2:11.1 | 155 | 833 | 121 | 22 | 168 |
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Workout Graph
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