[DDANZI] 토끼사랑 30:00 row
6,523m
Meters
30:00.0
Time
2:17.9
Pace
378
Calories
148
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 19 |
| Stroke Count | 580 |
| Drag Factor | 110 |
August 28, 2024 13:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,523m | 2:17.9 | 133 | 758 | 19 | 148 |
| 6:00.0 | 1,238m | 2:25.3 | 114 | 691 | 19 | 134 |
| 12:00.0 | 1,285m | 2:20.0 | 127 | 738 | 18 | 142 |
| 18:00.0 | 1,311m | 2:17.2 | 135 | 765 | 18 | 151 |
| 24:00.0 | 1,346m | 2:13.7 | 146 | 803 | 21 | 158 |
| 30:00.0 | 1,343m | 2:14.0 | 145 | 800 | 21 | 158 |
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Workout Graph
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