[DDANZI] 토끼사랑 30:00 row
6,177m
Meters
30:00.0
Time
2:25.7
Pace
351
Calories
140
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 18 |
| Stroke Count | 535 |
| Drag Factor | 111 |
August 29, 2024 21:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,177m | 2:25.7 | 113 | 689 | 18 | 140 |
| 6:00.0 | 1,018m | 2:56.8 | 63 | 517 | 16 | 132 |
| 12:00.0 | 1,276m | 2:21.0 | 125 | 729 | 19 | 138 |
| 18:00.0 | 1,288m | 2:19.7 | 128 | 741 | 18 | 144 |
| 24:00.0 | 1,293m | 2:19.2 | 130 | 746 | 18 | 144 |
| 30:00.0 | 1,303m | 2:18.1 | 133 | 756 | 19 | 144 |
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Workout Graph
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