[DDANZI] 토끼사랑 30:00 row
6,506m
Meters
30:00.0
Time
2:18.3
Pace
376
Calories
155
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 18 |
| Stroke Count | 555 |
| Drag Factor | 110 |
September 13, 2024 13:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,506m | 2:18.3 | 132 | 755 | 18 | 155 |
| 6:00.0 | 1,220m | 2:27.5 | 109 | 675 | 19 | 138 |
| 12:00.0 | 1,273m | 2:21.3 | 124 | 726 | 17 | 151 |
| 18:00.0 | 1,306m | 2:17.8 | 134 | 760 | 17 | 158 |
| 24:00.0 | 1,351m | 2:13.2 | 148 | 809 | 19 | 162 |
| 30:00.0 | 1,354m | 2:12.9 | 149 | 812 | 20 | 168 |
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Workout Graph
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