Donghee CHOI 8000m row
8,000
Meters
37:00.2
Time
2:18.7
Pace
461
Calories
156
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 756 |
| Drag Factor | 111 |
September 25, 2024 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:00.2 | 8,000 | 2:18.7 | 131 | 750 | 461 | 20 | 156 |
| 7:36.1 | 1,600 | 2:22.5 | 121 | 716 | 90 | 21 | 143 |
| 7:25.4 | 3,200 | 2:19.1 | 130 | 746 | 92 | 20 | 153 |
| 7:21.2 | 4,800 | 2:17.8 | 134 | 759 | 93 | 19 | 160 |
| 7:15.4 | 6,400 | 2:16.0 | 139 | 778 | 94 | 21 | 162 |
| 7:22.2 | 8,000 | 2:18.1 | 133 | 756 | 92 | 21 | 164 |
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Workout Graph
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