[DDANZI] 토끼사랑 10000m row

10,000m

Meters

45:36.8

Time

2:16.8

Pace

583

Calories

152

Heart Rate

Average Watts137
Calories Per Hour770
Stroke Rate20
Stroke Count938
Drag Factor113

October 05, 2024 17:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:36.8 10,000m 2:16.8 137 770 20 152
9:33.1 2,000m 2:23.2 119 709 20 143
9:08.4 4,000m 2:17.1 136 767 20 152
8:58.8 6,000m 2:14.7 143 792 21 157
8:55.5 8,000m 2:13.8 146 802 21 154
9:00.9 10,000m 2:15.2 142 787 22 154

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Workout Graph

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