[DDANZI] 토끼사랑 5000m row
5,000m
Meters
23:38.2
Time
2:21.8
Pace
287
Calories
146
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 488 |
| Drag Factor | 113 |
October 07, 2024 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:38.2 | 5,000m | 2:21.8 | 123 | 722 | 20 | 146 |
| 4:53.6 | 1,000m | 2:26.8 | 111 | 680 | 22 | 138 |
| 4:38.5 | 2,000m | 2:19.2 | 130 | 746 | 20 | 145 |
| 5:06.8 | 3,000m | 2:33.4 | 97 | 633 | 19 | 147 |
| 4:30.7 | 4,000m | 2:15.3 | 141 | 785 | 22 | 150 |
| 4:28.5 | 5,000m | 2:14.2 | 145 | 797 | 21 | 153 |
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Workout Graph
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