[DDANZI] 토끼사랑 30:00 row
6,628m
Meters
30:00.0
Time
2:15.7
Pace
390
Calories
168
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 112 |
October 10, 2024 13:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,628m | 2:15.7 | 140 | 781 | 20 | 168 |
| 6:00.0 | 1,238m | 2:25.3 | 114 | 691 | 19 | 153 |
| 12:00.0 | 1,320m | 2:16.3 | 138 | 775 | 19 | 164 |
| 18:00.0 | 1,344m | 2:13.9 | 146 | 801 | 20 | 171 |
| 24:00.0 | 1,355m | 2:12.8 | 149 | 813 | 21 | 174 |
| 30:00.0 | 1,372m | 2:11.1 | 155 | 833 | 22 | 179 |
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Workout Graph
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