[DDANZI] 토끼사랑 10000m row
10,000m
Meters
46:06.8
Time
2:18.3
Pace
579
Calories
150
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
| Stroke Count | 932 |
| Drag Factor | 113 |
October 10, 2024 21:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:06.8 | 10,000m | 2:18.3 | 132 | 754 | 20 | 150 |
| 9:41.5 | 2,000m | 2:25.3 | 114 | 692 | 19 | 142 |
| 9:11.1 | 4,000m | 2:17.7 | 134 | 760 | 20 | 149 |
| 9:08.4 | 6,000m | 2:17.1 | 136 | 767 | 20 | 146 |
| 9:04.5 | 8,000m | 2:16.1 | 139 | 777 | 21 | 155 |
| 9:01.4 | 10,000m | 2:15.3 | 141 | 785 | 21 | 158 |
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Workout Graph
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