[DDANZI] 토끼사랑 10000m row
10,000m
Meters
46:26.7
Time
2:19.3
Pace
576
Calories
143
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 20 |
| Stroke Count | 963 |
| Drag Factor | 113 |
October 13, 2024 22:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:26.7 | 10,000m | 2:19.3 | 129 | 745 | 20 | 143 |
| 9:43.2 | 2,000m | 2:25.8 | 113 | 688 | 20 | 133 |
| 9:25.5 | 4,000m | 2:21.3 | 124 | 726 | 20 | 138 |
| 9:13.5 | 6,000m | 2:18.3 | 132 | 754 | 21 | 146 |
| 9:06.5 | 8,000m | 2:16.6 | 137 | 772 | 21 | 146 |
| 8:58.1 | 10,000m | 2:14.5 | 144 | 794 | 22 | 155 |
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Workout Graph
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