[DDANZI] 토끼사랑 5000m row
5,000m
Meters
22:27.3
Time
2:14.7
Pace
295
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 496 |
| Drag Factor | 113 |
October 16, 2024 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:27.3 | 5,000m | 2:14.7 | 143 | 792 | 22 |
| 4:43.8 | 1,000m | 2:21.9 | 122 | 721 | 22 |
| 4:31.0 | 2,000m | 2:15.5 | 141 | 784 | 22 |
| 4:25.1 | 3,000m | 2:12.5 | 150 | 817 | 22 |
| 4:22.3 | 4,000m | 2:11.1 | 155 | 833 | 22 |
| 4:25.0 | 5,000m | 2:12.5 | 150 | 817 | 23 |
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Workout Graph
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