[DDANZI] 토끼사랑 3x2000m/1:30r row
6,000m
Meters
28:30.1
Time
2:22.5
Pace
341
Calories
83
Heart Rate
| Rest Distance | 349m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,349m |
| Overall Time | 33:00.1 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 649 |
| Drag Factor | 113 |
October 16, 2024 22:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:30.1 | 6,000m | 2:22.5 | 121 | 716 | 21 | 83 |
| 9:47.4 | 2,000m | 2:26.8 | 111 | 680 | 21 | 83 |
| 9:14.7 | 2,000m | 2:18.6 | 131 | 751 | 22 | |
| 9:28.0 | 2,000m | 2:22.0 | 122 | 720 | 22 | |
| r349m |
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Workout Graph
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