[DDANZI] 토끼사랑 10000m row
10,000m
Meters
45:59.6
Time
2:17.9
Pace
578
Calories
147
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Stroke Count | 960 |
| Drag Factor | 115 |
October 18, 2024 22:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:59.6 | 10,000m | 2:17.9 | 133 | 758 | 20 | 147 |
| 9:33.1 | 2,000m | 2:23.2 | 119 | 709 | 21 | 139 |
| 9:15.7 | 4,000m | 2:18.9 | 131 | 749 | 20 | 143 |
| 9:08.0 | 6,000m | 2:17.0 | 136 | 768 | 20 | 146 |
| 9:05.2 | 8,000m | 2:16.3 | 138 | 775 | 21 | 149 |
| 8:57.6 | 10,000m | 2:14.4 | 144 | 796 | 23 | 158 |
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Workout Graph
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