[DDANZI] 토끼사랑 10000m row
10,000m
Meters
45:22.6
Time
2:16.1
Pace
586
Calories
155
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Stroke Count | 905 |
| Drag Factor | 117 |
October 21, 2024 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:22.6 | 10,000m | 2:16.1 | 139 | 777 | 20 | 155 |
| 9:27.0 | 2,000m | 2:21.7 | 123 | 722 | 20 | 149 |
| 9:05.2 | 4,000m | 2:16.3 | 138 | 775 | 20 | 155 |
| 8:56.7 | 6,000m | 2:14.1 | 145 | 798 | 20 | 158 |
| 8:57.1 | 8,000m | 2:14.2 | 145 | 797 | 20 | 158 |
| 8:56.5 | 10,000m | 2:14.1 | 145 | 799 | 20 | 159 |
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Workout Graph
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