[DDANZI] 토끼사랑 5000m row
5,000m
Meters
22:58.0
Time
2:17.8
Pace
290
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Stroke Count | 469 |
| Drag Factor | 116 |
October 23, 2024 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:58.0 | 5,000m | 2:17.8 | 134 | 760 | 20 |
| 4:55.9 | 1,000m | 2:27.9 | 108 | 671 | 20 |
| 4:42.2 | 2,000m | 2:21.1 | 125 | 728 | 20 |
| 4:32.7 | 3,000m | 2:16.3 | 138 | 775 | 20 |
| 4:27.3 | 4,000m | 2:13.6 | 147 | 804 | 21 |
| 4:20.0 | 5,000m | 2:10.0 | 159 | 848 | 22 |
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Workout Graph
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