[DDANZI] 토끼사랑 30:00 row
6,546m
Meters
30:00.0
Time
2:17.4
Pace
380
Calories
151
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
| Drag Factor | 116 |
October 23, 2024 13:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,546m | 2:17.4 | 135 | 763 | 20 | 151 |
| 6:00.0 | 1,260m | 2:22.8 | 120 | 713 | 20 | 141 |
| 12:00.0 | 1,300m | 2:18.4 | 132 | 753 | 20 | 147 |
| 18:00.0 | 1,319m | 2:16.4 | 138 | 773 | 20 | 152 |
| 24:00.0 | 1,329m | 2:15.4 | 141 | 784 | 21 | 157 |
| 30:00.0 | 1,338m | 2:14.5 | 144 | 794 | 21 | 160 |
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Workout Graph
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