Donghee CHOI 1000m row
1,000
Meters
4:37.8
Time
2:18.9
Pace
56
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 23 |
| Stroke Count | 109 |
| Drag Factor | 118 |
October 26, 2024 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:37.8 | 1,000 | 2:18.9 | 131 | 749 | 56 | 23 |
| 0:57.5 | 200 | 2:23.7 | 118 | 705 | 11 | 23 |
| 0:56.4 | 400 | 2:21.0 | 125 | 729 | 11 | 23 |
| 0:56.0 | 600 | 2:20.0 | 128 | 738 | 11 | 24 |
| 0:54.9 | 800 | 2:17.2 | 135 | 765 | 11 | 24 |
| 0:53.0 | 1,000 | 2:12.5 | 150 | 817 | 12 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.