[DDANZI] 토끼사랑 6x2000m/1:30r row
12,000m
Meters
57:49.6
Time
2:24.5
Pace
672
Calories
131
Heart Rate
| Rest Distance | 1,003m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 13,003m |
| Overall Time | 1:06:49.6 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 20 |
| Stroke Count | 1322 |
| Drag Factor | 118 |
October 31, 2024 21:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:49.6 | 12,000m | 2:24.5 | 116 | 698 | 20 | 131 |
| 9:53.9 | 2,000m | 2:28.4 | 107 | 668 | 20 | 125 |
| 9:36.3 | 2,000m | 2:24.0 | 117 | 702 | 21 | 131 |
| 9:39.9 | 2,000m | 2:24.9 | 115 | 695 | 21 | 137 |
| 9:31.7 | 2,000m | 2:22.9 | 120 | 712 | 21 | 133 |
| 9:35.9 | 2,000m | 2:23.9 | 117 | 703 | 21 | 134 |
| 9:31.9 | 2,000m | 2:22.9 | 120 | 712 | 22 | 130 |
| r1,003m |
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Workout Graph
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