[DDANZI] 토끼사랑 10x2000m/1:30r row
20,000m
Meters
1:35:33.6
Time
2:23.3
Pace
1133
Calories
136
Heart Rate
| Rest Distance | 2,149m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 22,149m |
| Overall Time | 1:50:33.6 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 20 |
| Stroke Count | 2190 |
| Drag Factor | 116 |
November 03, 2024 13:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:33.6 | 20,000m | 2:23.3 | 119 | 709 | 20 | 136 |
| 10:00.0 | 2,000m | 2:30.0 | 104 | 656 | 19 | 125 |
| 9:55.8 | 2,000m | 2:28.9 | 106 | 664 | 19 | 130 |
| 9:52.0 | 2,000m | 2:28.0 | 108 | 671 | 20 | 132 |
| 9:48.1 | 2,000m | 2:27.0 | 110 | 679 | 20 | 138 |
| 9:44.1 | 2,000m | 2:26.0 | 112 | 686 | 20 | 134 |
| 9:40.1 | 2,000m | 2:25.0 | 115 | 694 | 20 | 134 |
| 9:35.8 | 2,000m | 2:23.9 | 117 | 703 | 20 | 135 |
| 9:32.0 | 2,000m | 2:23.0 | 120 | 711 | 21 | 135 |
| 9:27.9 | 2,000m | 2:21.9 | 122 | 720 | 21 | 137 |
| 7:57.9 | 2,000m | 1:59.4 | 205 | 1006 | 27 | 167 |
| r2,149m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.