[DDANZI] 토끼사랑 10000m row
10,000m
Meters
48:17.4
Time
2:24.8
Pace
558
Calories
140
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 975 |
| Drag Factor | 116 |
November 03, 2024 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:17.4 | 10,000m | 2:24.8 | 115 | 696 | 20 | 140 |
| 9:56.6 | 2,000m | 2:29.1 | 105 | 663 | 20 | 134 |
| 9:46.2 | 4,000m | 2:26.5 | 111 | 682 | 20 | 138 |
| 9:37.4 | 6,000m | 2:24.3 | 116 | 700 | 20 | 142 |
| 9:30.5 | 8,000m | 2:22.6 | 121 | 715 | 20 | 144 |
| 9:26.8 | 10,000m | 2:21.7 | 123 | 723 | 21 | 142 |
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Workout Graph
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