[DDANZI] 토끼사랑 10000m row
10,000m
Meters
48:19.5
Time
2:24.9
Pace
559
Calories
139
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 976 |
| Drag Factor | 117 |
November 04, 2024 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:19.5 | 10,000m | 2:24.9 | 115 | 695 | 20 | 139 |
| 9:55.4 | 2,000m | 2:28.8 | 106 | 665 | 20 | 132 |
| 9:48.5 | 4,000m | 2:27.1 | 110 | 678 | 20 | 139 |
| 9:39.8 | 6,000m | 2:24.9 | 115 | 695 | 20 | 140 |
| 9:32.3 | 8,000m | 2:23.0 | 120 | 711 | 20 | 141 |
| 9:23.5 | 10,000m | 2:20.8 | 125 | 730 | 20 | 146 |
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Workout Graph
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