[DDANZI] 토끼사랑 7000m row
7,000m
Meters
32:11.4
Time
2:17.9
Pace
405
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
| Stroke Count | 690 |
| Drag Factor | 117 |
November 06, 2024 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:11.4 | 7,000m | 2:17.9 | 133 | 758 | 21 |
| 6:40.4 | 1,400m | 2:23.0 | 120 | 711 | 21 |
| 6:25.3 | 2,800m | 2:17.6 | 134 | 762 | 21 |
| 6:26.3 | 4,200m | 2:17.9 | 133 | 758 | 21 |
| 6:19.6 | 5,600m | 2:15.5 | 140 | 783 | 22 |
| 6:19.8 | 7,000m | 2:15.6 | 140 | 782 | 22 |
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Workout Graph
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