[DDANZI] 토끼사랑 5000m row
5,000m
Meters
23:30.4
Time
2:21.0
Pace
284
Calories
133
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 22 |
| Stroke Count | 528 |
| Drag Factor | 117 |
November 09, 2024 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:30.4 | 5,000m | 2:21.0 | 125 | 729 | 22 | 133 |
| 4:55.1 | 1,000m | 2:27.5 | 109 | 674 | 22 | 123 |
| 4:44.3 | 2,000m | 2:22.1 | 122 | 719 | 22 | 131 |
| 4:39.1 | 3,000m | 2:19.5 | 129 | 743 | 23 | 134 |
| 4:35.4 | 4,000m | 2:17.7 | 134 | 761 | 23 | 138 |
| 4:36.6 | 5,000m | 2:18.3 | 132 | 755 | 23 | 139 |
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Workout Graph
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