[DDANZI] 토끼사랑 10000m row
10,000m
Meters
46:21.5
Time
2:19.0
Pace
579
Calories
152
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 21 |
| Stroke Count | 1012 |
| Drag Factor | 117 |
November 11, 2024 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:21.5 | 10,000m | 2:19.0 | 130 | 747 | 21 | 152 |
| 9:54.3 | 2,000m | 2:28.5 | 107 | 667 | 21 | 137 |
| 9:38.0 | 4,000m | 2:24.5 | 116 | 699 | 22 | 140 |
| 9:27.7 | 6,000m | 2:21.9 | 122 | 721 | 21 | 146 |
| 8:59.7 | 8,000m | 2:14.9 | 142 | 790 | 21 | 161 |
| 8:21.8 | 10,000m | 2:05.4 | 177 | 910 | 24 | 179 |
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Workout Graph
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