[DDANZI] 토끼사랑 10000m row
10,000m
Meters
45:36.6
Time
2:16.8
Pace
585
Calories
154
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
| Stroke Count | 977 |
| Drag Factor | 116 |
November 12, 2024 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:36.6 | 10,000m | 2:16.8 | 137 | 770 | 21 | 154 |
| 9:43.7 | 2,000m | 2:25.9 | 113 | 687 | 21 | 143 |
| 9:06.5 | 4,000m | 2:16.6 | 137 | 772 | 21 | 154 |
| 8:54.5 | 6,000m | 2:13.6 | 147 | 804 | 22 | 160 |
| 8:55.9 | 8,000m | 2:13.9 | 146 | 800 | 22 | 159 |
| 8:56.0 | 10,000m | 2:14.0 | 145 | 800 | 22 | 157 |
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Workout Graph
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