[DDANZI] 토끼사랑 10000m row
10,000m
Meters
45:00.4
Time
2:15.0
Pace
591
Calories
158
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 976 |
| Drag Factor | 113 |
November 15, 2024 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.4 | 10,000m | 2:15.0 | 142 | 789 | 21 | 158 |
| 9:30.2 | 2,000m | 2:22.5 | 121 | 715 | 21 | 144 |
| 9:04.8 | 4,000m | 2:16.2 | 139 | 776 | 21 | 155 |
| 8:48.5 | 6,000m | 2:12.1 | 152 | 822 | 22 | 165 |
| 8:46.7 | 8,000m | 2:11.6 | 153 | 827 | 22 | 164 |
| 8:50.1 | 10,000m | 2:12.5 | 150 | 817 | 22 | 165 |
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Workout Graph
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