Donghee CHOI 10000m row
10,000
Meters
47:11.4
Time
2:21.5
Pace
568
Calories
146
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 19 |
| Stroke Count | 941 |
| Drag Factor | 108 |
November 25, 2024 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:11.4 | 10,000 | 2:21.5 | 123 | 724 | 568 | 19 | 146 |
| 9:52.3 | 2,000 | 2:28.0 | 108 | 671 | 110 | 19 | 137 |
| 9:35.9 | 4,000 | 2:23.9 | 117 | 703 | 112 | 19 | 143 |
| 9:24.5 | 6,000 | 2:21.1 | 125 | 728 | 114 | 19 | 148 |
| 9:10.0 | 8,000 | 2:17.5 | 135 | 763 | 116 | 21 | 152 |
| 9:08.8 | 10,000 | 2:17.2 | 136 | 766 | 116 | 21 | 151 |
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Workout Graph
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