[DDANZI] 토끼사랑 10000m row
10,000m
Meters
48:40.2
Time
2:26.0
Pace
570
Calories
141
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 20 |
| Stroke Count | 982 |
| Drag Factor | 108 |
November 25, 2024 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:40.2 | 10,000m | 2:26.0 | 112 | 686 | 20 | 141 |
| 9:39.8 | 2,000m | 2:24.9 | 115 | 695 | 21 | 139 |
| 9:30.8 | 4,000m | 2:22.7 | 120 | 714 | 20 | 143 |
| 9:20.8 | 6,000m | 2:20.2 | 127 | 737 | 20 | 148 |
| 10:57.8 | 8,000m | 2:44.4 | 79 | 570 | 18 | 128 |
| 9:11.0 | 10,000m | 2:17.7 | 134 | 760 | 22 | 149 |
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Workout Graph
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