Donghee CHOI 10000m row
10,000
Meters
48:04.1
Time
2:24.2
Pace
560
Calories
137
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 21 |
| Stroke Count | 1013 |
| Drag Factor | 107 |
November 25, 2024 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:04.1 | 10,000 | 2:24.2 | 117 | 701 | 560 | 21 | 137 |
| 9:51.6 | 2,000 | 2:27.9 | 108 | 672 | 110 | 21 | 134 |
| 9:37.4 | 4,000 | 2:24.3 | 116 | 700 | 112 | 21 | 137 |
| 9:32.6 | 6,000 | 2:23.1 | 119 | 710 | 113 | 21 | 138 |
| 9:29.1 | 8,000 | 2:22.2 | 122 | 718 | 113 | 21 | 139 |
| 9:33.3 | 10,000 | 2:23.3 | 119 | 709 | 112 | 21 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.