[DDANZI] 토끼사랑 5x2000m/1:30r row
10,000
Meters
49:20.1
Time
2:28.0
Pace
550
Calories
131
Heart Rate
| Rest Distance | 666 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,666 |
| Overall Time | 56:50.1 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 21 |
| Stroke Count | 1123 |
| Drag Factor | 107 |
December 01, 2024 20:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:20.1 | 10,000 | 2:28.0 | 108 | 671 | 21 | 131 |
| 10:00.1 | 2,000 | 2:30.0 | 104 | 656 | 21 | 129 |
| 9:56.0 | 2,000 | 2:29.0 | 106 | 664 | 21 | 134 |
| 9:52.0 | 2,000 | 2:28.0 | 108 | 671 | 21 | 132 |
| 9:48.0 | 2,000 | 2:27.0 | 110 | 679 | 22 | 130 |
| 9:44.0 | 2,000 | 2:26.0 | 112 | 687 | 22 | 132 |
| r666 |
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Workout Graph
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