[DDANZI] 토끼사랑 5000m row
5,000m
Meters
23:32.0
Time
2:21.2
Pace
292
Calories
152
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 20 |
| Stroke Count | 487 |
| Drag Factor | 116 |
December 06, 2024 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:32.0 | 5,000m | 2:21.2 | 124 | 727 | 20 | 152 |
| 5:37.4 | 1,000m | 2:48.7 | 73 | 550 | 18 | 136 |
| 4:36.2 | 2,000m | 2:18.1 | 133 | 757 | 21 | 153 |
| 4:30.8 | 3,000m | 2:15.4 | 141 | 785 | 21 | 155 |
| 4:26.0 | 4,000m | 2:13.0 | 149 | 812 | 21 | 158 |
| 4:21.6 | 5,000m | 2:10.8 | 156 | 838 | 23 | 161 |
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Workout Graph
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