[DDANZI] 토끼사랑 10000m row
10,000m
Meters
47:50.3
Time
2:23.5
Pace
562
Calories
144
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Stroke Count | 970 |
| Drag Factor | 116 |
December 06, 2024 21:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:50.3 | 10,000m | 2:23.5 | 118 | 707 | 20 | 144 |
| 9:52.0 | 2,000m | 2:28.0 | 108 | 671 | 20 | 132 |
| 9:39.0 | 4,000m | 2:24.7 | 115 | 697 | 20 | 142 |
| 9:30.4 | 6,000m | 2:22.6 | 121 | 715 | 20 | 148 |
| 9:26.4 | 8,000m | 2:21.6 | 123 | 724 | 21 | 149 |
| 9:22.4 | 10,000m | 2:20.6 | 126 | 733 | 20 | 150 |
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Workout Graph
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