[DDANZI] 토끼사랑 8000m row
8,000m
Meters
35:22.2
Time
2:12.6
Pace
479
Calories
162
Heart Rate
Average Watts | 150 |
---|---|
Calories Per Hour | 816 |
Stroke Rate | 22 |
Stroke Count | 783 |
Drag Factor | 115 |
December 10, 2024 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
35:22.2 | 8,000m | 2:12.6 | 150 | 816 | 22 | 162 |
7:24.6 | 1,600m | 2:18.9 | 130 | 749 | 22 | 146 |
7:06.2 | 3,200m | 2:13.1 | 148 | 809 | 22 | 156 |
7:02.0 | 4,800m | 2:11.8 | 153 | 825 | 22 | 167 |
6:55.4 | 6,400m | 2:09.8 | 160 | 850 | 22 | 170 |
6:53.9 | 8,000m | 2:09.3 | 162 | 856 | 23 | 171 |
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Workout Graph
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