[DDANZI] 토끼사랑 3x2000m/1:30r row
6,000m
Meters
27:53.9
Time
2:19.4
Pace
345
Calories
151
Heart Rate
| Rest Distance | 169m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,169m |
| Overall Time | 32:23.9 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
| Stroke Count | 611 |
| Drag Factor | 115 |
December 12, 2024 20:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:53.9 | 6,000m | 2:19.4 | 129 | 743 | 21 | 151 |
| 9:27.8 | 2,000m | 2:21.9 | 122 | 721 | 21 | 150 |
| 9:13.2 | 2,000m | 2:18.3 | 132 | 755 | 22 | 152 |
| 9:12.9 | 2,000m | 2:18.2 | 133 | 756 | 22 | 153 |
| r169m |
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Workout Graph
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